as of today I, Leone, have entered into the 'changing' part of a self-change project for my behaviour modification class. Whee. Hence, every few days or so, I have to blog and report to you my exercise habits. Your part, if you wish to involve yourself so, is to offer positive reinforcement in the way of woohoos and waytogos. I also accept gift certificates, yarn, and caaaandy. Personal stories of overcoming the hating of exercise are welcomed and as well maybe some sage advice from all you old folks out there (anyone older than me).
Thanks for your time,
Leone (already prepped in exercise clothing)